Despite intending to be up this morning at 4:30 a.m. for my 5.625-mile round trip hike to do some grocery shopping, I sat up deep into the midnight hour watching T.V. with my younger brother via our Android TV Box, and enjoying two cans of the strong (8% alcohol) malt that I seek to keep myself supplied with.
I led off our evening with an episode of DC's Legends of Tomorrow, and then I tuned in The Fourth Square from the old Edgar Wallace Mysteries.
That old black & white British whodunit was entertaining, as usual; and just as were each of the movie episodes preceding this one in the series, I tuned it in through a browser app targeting website RareFilms.xyz. Provided the link remains valid, you ought to access the nearly hour-long movie here.
Next up was an episode of Animal Kingdom ─ we have just begun watching season five. It may have been as much as two years since we last watched the series, and its intensity in this episode sure did not disappoint.
The final show we watched an episode of was Saxondale. I suspect that it was into the latter half of the midnight hour by the time I was to bed.
When my cellphone alarm sounded at 4:30 a.m., I was definitely lacking. Nevertheless, I got myself up, albeit unenthusiastically.
The hope was to be on my way ahead of 6 a.m. so that I would not have to hustle on that north Surrey walk to the nearest Real Canadian Superstore outlet (Google Map) just over 2¾ miles distant.
As usual, I failed to be on my way before 6 a.m., but at least I was under five minutes beyond that hour. It was already sunny, and fast heating up. And although I took the time to stop at an elementary school playground early into the trip to perform two sets of pull-ups (five and then two repetitions), I actually arrived at the Superstore in time to join a bit of a lineup awaiting the opening of the store's doors.
Note that later in the morning I weighed myself while entirely naked and on an empty stomach, registering 187 pounds at most. But at a height of just under five feet and 11 inches, fully clothed as I was for those pull-ups, I weighed into the low 190s. I am 72 years old, so opening with a set of five complete pull-ups under those conditions is fairly commendable.
By the time I made it back home, my butt was dragging. The fingers of both hands were starting to tingle from the weight of my purchases ─ I expect there was some circulation strangulation, or else the nerves to my fingers were being compressed overlong.
And I was thirsty! After putting any perishables into the fridge, and then coming upstairs to dress down, I swallowed 15 big gulps of water from the bathroom sink. Then just a few minutes later, I needed to do it again.
This left me so overburdened with water that my beleaguered old frame needed to seek repose back in bed to allow the water to percolate to the various body cells that were in dire need of replenishment.
An aggravation to my thirst was that before coming into the house, I remained outside for well over 20 minutes while I watered garden plants in the front yard. It was so damned tempting to slake my thirst from the cold water exiting the garden hose, but I have learned through Dr. Joseph Mercola articles that plastic particles and various toxic compounds leach from such hoses and it is best to never drink water from them.
Anyway, I expect that I remained abed for approximately an hour, depleted from the hot morning and my exertion.
My brother had risen and was already downstairs before I came into the house. He had both yesterday's Saturday morning edition of the Vancouver Sun (the carrier did not bother to deliver it yesterday) and this morning's Sunday edition of The Province to entertain himself with; and when I rose from my required lie-down, he was just about to turn on the T.V.
I joined him; and possibly nigh 10:15 a.m. when he invited me to put our Android TV Box back into action, I tuned in Odessa Orlewicz's video of yesterday: PROOF About The Immediate PLAN For Ukraine/Norway Tracking YOUR Food Intake.
WEF puppets show THEIR plan for Ukraine (already??) how strange when the war is still ongoing , but they already know who will be running things? Tracking your every move is starting... Tons of unseen by many disturbing videos and articles all put together in this episode for you.
The video was 1¼ hours long (1:15:02), and I found Odessa to be especially entertaining ─ she seemed to be in a playful mood.
We finished off with a July 12 Children's Health Defence upload to Rumble of an hour's duration (1:00:49): ‘Good Morning CHD’ Episode 65: Crisis Famine With Dr. Mercola.
Food shortages continue to threaten families across the globe. In a time of crisis, the best things to do are get educated and get prepared. On this episode of “Good Morning CHD,” Dr. Joseph Mercola helps viewers do just that. He shares tips on diet, food-growing, storage and preparation and more. Do not miss this!
Dr. Mercola was interviewed by Polly Tommey and Sarah Kenoyer; Riley Vuyovich chimed in near the finish of the interview.
Much of Dr. Mercola's suggestions are impractical for most people, and will only work if there is only a food 'limitation' as opposed to a total famine-style deprivation. For instance, imagine the consequences of having some backyard chickens if everyone in your neighbourhood are literally starving! Not only would your chickens be taken, but you and your family might well be killed by the desperate people living all around you.
No, his ideas are mostly workable for people who are fortunate to be living in semi-isolation. The rest of us are sitting ducks just waiting for disaster to claim us.
By the way, I am quite certain that I know what the mystery substance is that he deemed to be essential to have a supply of, but which he would not identify for concern that its availability would be taken from us if it was realized that it is popular. This was brought up near the end of the video.
My brother never even sought any bed rest ─ nor even the very end of that second video ─ before readying himself and then leaving for the day to begin his 'socializing'.
I had a very light meal and then a brief nap before tackling some afternoon sunning, which I think may have spanned from 2:39 - 3:44 p.m. My youngest stepson had left for work quite late in the morning, so only his older brother was home. And he finally rode off on his Harley-Davidson around 6:45 p.m., leaving me home alone.
I have the final 20 or so minutes of a movie to watch that I had to cancel out of last evening when my brother finally returned home ─ it was of a sort that I would not expect him to endure without directing censure at me, so anytime I anticipate this as being likely is when I will watch the movie on my own.
Since I have nothing planned for the early a.m. tomorrow, I am willing to sit up late this evening once my brother does get home, and watch some T.V. with him via our Android TV Box which only I am able to operate.
I close this post with 13 minutes of Spain's effort at the Honda Celebration of Light that took place last evening at English Bay in Vancouver, B.C. My wife took the video and posted it to her Facebook account 'live'. Even though she was visiting someone's apartment located far from the event, it is obvious that the display must have been fabulous to have witnessed in person.




























