Following the publication of yesterday's post, I did enjoy a very cold beer and even some red wine while watching some T.V., before having a yummy supper. But I did not get to bed early that evening.
Debauched culmination was not achieved until within 10 minutes of the striking of midnight, so it was at least midnight by the time I was into my bed. My younger brother apparently spent the night at the home of his girlfriend Bev.
I was to bed to remain as best I could ─ no overnight toilings here at my computer. And so I never checked the time until just after 5 a.m., and that was when I rose for the morning, for I had a grocery shopping expedition planned for the nearest Save-On-Foods outlet (Google Map) nigh 1½ miles from here.
The plan was to arrive there around 7:30 a.m., but as too often happens, I was tardy finalizing my readiness to depart ─ it was already 7:29 a.m. by the time I was heading down our driveway afoot (I do not drive).
It was to be a sunny and hot day.
I forgot entirely one of the things that I had meant to buy, but otherwise I had a good store experience now that customers are not expected to wear useless face masks.
Actually, I usually have a nice experience at that store early Sunday mornings anytime I shop there, and my cashier was a delightful young lass who made my day by sweetly asking if she could unroll the bundle of two tote bags I had brought and start filling them for me.
At the time, I was getting set to enter my debit card details into the payment terminal, and there were no other customers lined up behind me ─ she made the offer strictly out of the charitable goodness of her dear little heart.
She'd be a keeper for any lucky young guy she might ever take to.
My brother still was not home by the time I got back, but he soon enough did show up. Usually he will have a shower, but I think he took a short period of additional bed rest first. I had to sit here working at the due post in my private blog ─ otherwise, I would have taken to my own bed for a nap.
Unfortunately for me, my brother re-emerged from his bedroom before I had that chance, so I felt bound towards 10 a.m. to go downstairs to boil water for a black instant coffee, and then to turn on the T.V. (my brother had been reading the Sunday morning edition of The Province that I subscribe to) and get set to tune in something via our Android TV Box.
After a couple of aborted samplings of lengthy videos at YouTube, I decided to access Yummy.Doctor ─ Amandha Vollmer's website ─ and tune in a May 1, 2019 video of hers that I had noticed yesterday when I was checking out her website to see if she was at all versed in MMS (Miracle Mineral Solution): The Marvelous MMS! CDS Chlorine Dioxide Solution.
The video was 1¾ hours long, and probably half or more of it was Amandha responding to comments as she probably livestreamed the informal effort.
My brother and I are both deeply interested in trying out MMS, but Amandha has us now also interested in DMSO (dimethylsulfoxide).
The video took us into the early noon hour, so instead of tuning in anything else, I drew my brother over to my laptop set up on the dining table, and I finally showed him how to access a book I have downloaded onto it titled MMS Health Recovery Guidebook by James V. Humble.
It's available online for free if one searches for it, but I am willing to E-mail a copy to anyone who requests it if any difficulty is met with locating an online copy.
I never have time to start reading the darned thing, so I am hoping that my brother will now begin to do that. However, he does not understand how to use a computer, so he may fail to access the book on his own the next time he seeks to return to it.
He was curious about the DMSO chapter in the book when he noticed it, so he did read over that. And then he sought some bed rest ere leaving for the afternoon to eventually resume his daily drinking somewhere.
I was far too underslept and hungry to care to try and do any sunning on an empty stomach, so I had a breakfast and then I sought some bed rest ─ I needed for the meal to settle before contending with the heat and brilliant sunshine out in the backyard.
As a result, it was (I think) 3:26 p.m. before I began just over an hour of sunning while attired in a pair of swimming trunks.
Once that was done, I wanted to set up for natural fermentation three organic beetroots and their leafy stalks, and an organic clump of celery stalks. I had the whole soaking in a water-filled kitchen sink.
I never before realized that a clump of celery stalks is actually itself just called a stalk of celery; while each individual stalk in that clump is called a rib of celery.
I'm 71 years old, and I never before read or heard this! Weird.
Anyway, I got that done ─ it's an easy process. One just has to take the time to get it done. I like to have lots of liquid, so I use a small pail or bucket. Then into it I chop up the beets and celery (sometimes I use a small cabbage, or even broccoli instead of celery ─ other vegetables can be used, as well, for I have even used those purple or red onions).
Once the vegetables are added, just cover it all with water, and liberally salt the top vegetable layer with pink Himalayan salt. Absolutely nothing else is required such as some sort of fermentation starter ─ it all happens on its own.
Cover it over, and let it sit. After two days, I will start to give the top a good stirring on a daily basis. And with the current hot weather, I bet it's going to already be sour by the fourth day.
My favourite way to eat this stuff in this hot Summer weather is to have a good-sized bowl, and then put into it a helping of the fermented vegetables and some juice; and then add into that some organic plain yogourt, any fresh and / or frozen berries one might have, maybe a chopped up banana, and even cream. Because I like to ensure I get enough protein, I like to add small chunks of extra old cheddar cheese.
Having that as a cold dish is just delicious as a satisfying supper in this hot weather.
Anyway, I got the vegetables all set to ferment, and then I began work on this post.
It is now already after 6 p.m., and I have some exercise I need to get out of the way before I can enjoy a can of 'ice cold' Cariboo Malt (8% alcohol) along with some T.V. before my brother shows up from wherever it is that he presently is at.
In other words, that's it for today's post!
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