As a result of my younger brother making it home just ahead of 10 p.m. by means of two buses last evening from the pub he had been drinking at, we were to watch an episode each of two of the series we follow in common ─ Riverdale and The Graham Norton Show (the episodes were of course made possible through apps that I have downloaded into our Android TV Box).
My wife arrived home well after my brother, for she had worked the long day at the Thai restaurant where she is employed part-time.
She had retired for the night before my brother and I were done watching T.V., so she and I had no discussion. Her youngest son was still up when she arrived, however; and her eldest son got home (from work?) before she retired for the night, I believe.
It had lightly rained more or less since just after mid-afternoon, and I recall hearing it raining overnight at one point, so there must have by then been some intensity to it. But it was all over with by the time my brother and I were up this morning, which for me was maybe 8:15 a.m., a little ahead of my brother.
I remained upstairs here at my computer (which I keep in my bedroom) until 8:50 a.m. at latest, and then went downstairs to boil water for a coffee and to join my brother for some T.V. He quickly turned it over to me so that I could put our Android TV Box into action.
I wanted to lead things off with an interview Laura-Lynn Tyler Thompson had made with Morufat Ogunkoya, a mother of three children, who had fled with them to Canada from their native Nigeria in a bid to escape Islamic extremism, but who were now facing deportation by the generally corrupt Canadian government. You can read about the family's plight in this two-page .pdf document: The Ogunkoya Family Case Briefing.
I actually signed the OFWI.org petition (Free the Ogunkoyas) mentioned in that document.
Regardless, the video interview I sought has apparently been removed, for I checked Laura-Lynne Tyler Thompson's accounts at both Rumble and BitChute, and have found nothing. I had made note several days back that the video had been uploaded around or on May 17.
Failing to be able to watch that video, I instead tuned in Laura-Lynne's video (an hour and 39 minutes) uploaded yesterday: Live With Heather Maahs, Barry Neufeld and Tasha Fishman.
Heather Maahs and Barry Neufeld join me today to discuss the negligence in protecting children from incredibly sexual content in the Canadian school systems, and what is being done about it.
Tasha Fishman is our last guest today, and she joins me to discuss the tyrannical mandates ongoing in Canada, and how to help our children in this continuous area of over-sexualization.
I was impressed by how beautiful and ably-spoken Tasha is!
My wife had to work another full day today, and was up by 9:30 a.m. The restaurant doesn't open until 11 a.m., but she was up to get some help from me to pay a speeding ticket online that she had been dinged with last April 19th, and then kept overlooking.
If the fine is paid within 30 days, it is $171. But supposedly any later than that, and it jumps to $196.
Obviously today is well beyond the 30-day 'grace' period. Nevertheless, when I went online to pay it, the amount field was pre-filled with the lesser figure of $171, so that's what I paid.
I hope it stands.
While I was online, I noticed that my wife's shipment from Thailand's The iCon Group that has been languishing at Canada Customs (CBSA) since April 14 is today listed on its tracking page as now undergoing a fourth "Clearance Event" ─ the previous had been on April 27, so maybe the damned big box will finally be getting released to DHL and she will be getting a phone call to come to their nearby office to collect it.
Again, I hope so.
She just this week received a different shipment that she only ordered a couple or so weeks ago, so it's bloody flabbergasting why the older shipment is being held up as it is ─ this is practically malevolent.
Incidentally, you can see a Facebook post below this post ─ the Facebook post was made earlier today by my wife and concerns the shipment that she got her hands on two or three days ago.
Around 9:50 a.m. this morning while my wife was readying in the bathroom for her long workday, I had suspended Laura-Lynn's video because my brother was readying to leave to pick up his girlfriend Bev at 10 a.m. to drive her to work. I was going to ride along so that he could stop at the nearest government liquor store approximately two miles from here so that I could stock up on four dozen cans of the strong (8% alcohol) malt that I try to keep myself stocked with.
That purchase was to cost me $76.47.
By the time we were back home, my wife had gone on her fairly long drive to work.
We continued with the video; and then when it was done, I tuned in one of Dr. Joseph Mercola's hosted interviews: How to Conquer Fatigue and Low Energy- Interview with Ari Whitten. It was an hour and 37 minutes in duration, and had been uploaded to BitChute on May 4.
In this interview, Ari Whitten, a return guest, discusses his latest book, “Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy.”
To address fatigue and low energy, you need to improve your mitochondrial energy production.
Mitochondria have a mutually exclusive dual function. They produce energy, but they’re also environmental sensors that detect threats inside the body. When a threat is detected, the mitochondria downshift energy production to focus on self-defense.
Common threats that can result in reduced mitochondrial energy production include oxidative stress, poor nutrition, environmental toxins, psychological stress and sleep deprivation.
Mitochondrial capacity declines by about 10% with each decade of life, but it’s not a natural function of aging. Rather, the loss of mitochondria is due to a lack of hormetic stress. Mitochondria have to be challenged and stimulated in order to stay big and strong.
Light deficiency is an extremely common cause for fatigue. Sun exposure is required for melatonin production in your mitochondria, which protects them from damage. Red and infrared light also stimulate tissue-specific growth factors, directly stimulate ATP production at the mitochondria level, and act as signals to encourage mitochondria to grow bigger and stronger.
The interview improved as it went along, for a large amount of territory got covered, including time-restricted eating, sunlight melatonin production, methylene blue, iron accumulation ─ all topics of interest to me.
My brother did not benefit from the video very much, however ─ he was too keen on clearing the path to free himself up so that he could drive off early into the noon hour to start his daily 'socializing'. In leaving, there were still 40 minutes or so of the video to play, so I just let it run for my own benefit. If he cannot be bothered to amend his lifestyle and habits with his 70th birthday coming up in July, there is little I can do.
I can provide videos like Dr. Mercola's for him to watch; but if hooking up with drinking buddies is his priority this late into his life, then nothing will voluntarily change.
I had a reasonably light meal during the noon hour as I watched Dr. Mercola's interview of Ari Whitten, and then I sought a nap. I seemed to fare rather poorly at it, though. And when I rose, I opted to try and sit out in the backyard for 40 minutes, even though there was more cloud out there than sunshine. In fact, shortly after my brother and I were back from our outing in the latter morning, we noticed that it had begun raining.
I was out in the backyard to experience the daylight at 2:52 p.m., and nearly came back into the house within maybe 10 minutes because of a wretchedly chilly breeze that made being under cloud cover excessively unpleasant.
Fortunately, some sunlight broke through sufficient to keep me where I was, and I endured for a total time of a little better than 40 minutes ─ even though most of that time had the Sun blotted out by thick clouds.
Oh, well ─ reportedly we may be having our hottest days thus far this year with the coming week. If so, I ought to be able to do some actual sunning.
I am going to close today's post earlier than usual, for I have a few things I wish to tend to.
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