You Get What You Need

My younger brother was possibly home as early as 8:40 p.m. last evening. Fortunately, I was already upstairs in the bathroom finishing the brushing of my teeth, so I quickly used the bathroom and then shut myself up in my bedroom ─ I was to be getting up at 1:45 a.m. for a five-mile walk. I did not actually retire until around 9:15 p.m., but that gave me 4½ hours of bed time.

I believe that it was 2:14 a.m. once I was on my way, having weighed in (sans jacket) identically to the previous night ─ 193 pounds.

The air was fairly cool.

Early into the walk at an elementary school playground where I removed my jacket to tackle six sets of pull-ups and chin-ups, I managed the usual repetitions ─ four in the first set, and two repetitions in each of the remaining five sets, while I held the very final pull-up at highest elevation for a 10-count.

I never pushed myself on the walk, and can recall nothing particularly notable about it; I was back home and outside the locked front door at 4:14 a.m.

Possibly I was back to bed by 5:30 a.m., and my morning was to begin well ahead of 8:30 a.m.

I don't know what my brother got up to last evening, but he never rose, showered, and then came downstairs until something like 9:20 a.m. Most likely, he got into the hard liquor here at home after being out beering.

For morning T.V. entertainment, I put our Android TV Box into action and led us off with Christopher James Pritchard's latest from yesterday on BitChute's A_Warrior_Calls channel ─ the video well exceeded an hour: Amazing Truths Fight This Evil.

Guest: Dione Martin

Dione Martin speaking at City Council July 10th 2023 - start at 9:38 min mark — https://www.youtube.com/watch?v=27pzkIaEPGo

SAT JULY 15th, 2023 - SAVE THE CHILDREN CONVOY
Grand Prairie, AB & Surrounding Areas

The World Health Organization & the United Nations are instructing elementary schools worldwide to have pedophilia normalized through SOGI 123.
--> childtrafficking, child pornography, child slavery, child explotation, child abduction, neglect, grooming, suicide

Map of Route will be posted on social media

Refer to the video link for the times and rendezvous points tomorrow at Fort St. John, Dawson Creek, and Grand Prairie.

Next I tuned in Odessa Orlewicz's latest, a 23½-minute effort titled Yep- United Nations WILL Rule As A One World Government According To Themselves! Smoking Gun Document.

Time sensitive to get this out. Smoking Gun Document. "Yep- United Nations WILL Rule As A One World Government" unless people see their plans, and wake up and say NO. This one needs to go as viral as the infamous WHO Treaty did. This is time sensitive.

I finished us off with an episode of Big Little Lies ─ the finale (seventh) episode ("You Get What You Need") of season one.

That was quite a good episode! However, it is apparent that my brother's eyesight is very poor ─ he had no idea who it was that killed the wife-beater by pushing him down stairs. He could not recognize that it was not Nicole Kidman's character.

No wonder he cannot follow any series when he is drinking ─ even sober he is limited.

I have decided to occasionally tune in one of the shows that we formerly followed in common during the evenings. Now that I am pretty much having daily five-mile walks in the wee a.m., I am no longer sitting up with him late into the evening. Since he has no idea how to operate the Android TV Box, this will be the sole means we have of seeing any of those series for the indeterminate future.

I will be getting to bed reasonably early this evening again, since I intend rising again at 1:45 a.m.

Anyway, after I had my day's first meal and was in bed seeking an early afternoon nap, my brother had finished his term of bed rest and left for the day to socialize.

And just like yesterday, I began sunning in the backyard at 2:48 p.m., putting in a minimum of 84 minutes. I managed to damage at least two common green bottle flies, one of which gradually hopped away and was lost to my surveillance. However, the other was worse off, and was eventually found by a lawn-cruising wasp seeking prey.

I took three photographs with my cellphone before the wasp disappeared with its victim, but none of them were any good so I deleted them.

If the stupid flies would just leave me alone, this retaliation would not be happening. I would happily leave them in peace, but they persist in constantly landing on me.

Enough for today's post.